60-Day Posting Schedule
Follow this proven schedule to build consistency and grow your affiliate business. Post 3-5 times per week across platforms.
Filter by Platform
Filter by Niche
Content Batching Strategy
Set aside 2-3 hours on Sundays to film all content for the week
Film all telehealth videos in one session, then supplements, then weight loss
Schedule posts in advance using platform native tools or Later/Buffer
Therapy Is For Everyone
Break stigma around therapy - address common misconception
💡 Pro Tip: Start strong - this is your introduction to the niche
Morning Supplement Stack
Share your personal morning routine with supplements
Why Diets Fail
Explain psychology of restrictive diets vs sustainable approach
Signs You Might Benefit
5 signs therapy could help - relatable and actionable
💡 Pro Tip: Use trending sound for better reach
Collagen Benefits Explained
Why collagen is everywhere and if it actually works
Emotional Eating Signs
Help viewers identify if they eat emotionally and why
Online vs Traditional Therapy
Benefits comparison - convenience, cost, comfort
Nootropics for Focus
What they are and how they support productivity
No Foods Off Limits
Explain Noom color system - no restriction approach
Anxiety Relief Technique
Share simple grounding technique your therapist taught you
Protein Powder Myths
Bust 3 common myths about protein supplements
Slow and Steady Wins
Why 1-2 lbs per week is better than rapid loss
Breaking Therapy Stigma
Challenge the therapy means weakness narrative
Gut Health 101
Connection between gut and overall health
What I Eat in a Day
Show realistic meals on your weight loss journey
💡 Pro Tip: Film real food, not staged perfect meals
Relationship Issues
How couples therapy can save relationships
Pre-Workout vs Coffee
Your experience switching energy sources
Weight Loss Plateaus
Why plateaus are normal and what to do
Work Stress Management
How therapy helps with burnout and boundaries
Adaptogens for Stress
Natural supplements that help stress response
Portion Control Tricks
Hand portion guide - no measuring needed
First Therapy Session Tips
What to expect - ease the intimidation
MCT Oil Benefits
Why you should add it to morning coffee
Exercise and Weight Loss
80/20 rule - nutrition vs exercise importance
Depression Signs
What depression actually looks like
Reading Supplement Labels
How to spot quality vs sketchy products
Mindful Eating Practice
One habit that changed your food relationship
Self-Care vs Therapy
Why you need both - they serve different purposes
Post-Workout Recovery
Supplements that reduce soreness and help gains
Social Eating Strategy
Enjoy events without derailing progress
Therapy Cost Breakdown
Affordable online therapy vs traditional costs
Immune Support Stack
Your go-to supplements for winter wellness
Sleep and Weight Loss
Connection between poor sleep and cravings
Finding Right Therapist
Its ok to shop around - chemistry matters
Sleep Supplements
Natural options before prescription sleep aids
Water Intake Importance
Why drinking water actually helps weight loss
Life Transitions Support
Therapy for major changes - even good ones are stressful
Supplement Timing Tips
When to take supplements for best absorption
Restaurant Eating Tips
Navigate dining out without guilt
Therapy vs Talking to Friends
Why professional support is different
Omega-3 Benefits
Why fish oil is recommended by doctors
Scale Fluctuation Reality
Stop daily weighing - track trends not numbers
Social Anxiety Signs
More than just being shy - real struggle
Non-Scale Victories
Celebrate progress beyond the number
💡 Pro Tip: End on a motivational high note!
Remember: Consistency Beats Perfection
🎯 Focus on Value
Every post should educate, inspire, or solve a problem for your audience.
📊 Track What Works
Note which content types and topics get the most engagement, then create more of those.
🔄 Repurpose Content
One video can become a TikTok, Reel, Short, and Pinterest Idea Pin.
💬 Engage Daily
Respond to comments within the first hour of posting to boost algorithm reach.